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How to Read Your Audiogram: What the Shape Says About Your Tinnitus

The symbols, the numbers, and the part nobody explains — in 51,989 patients, the shape of the curve predicted whether tinnitus was the reason they came in.

By Tinnitus Clarified TeamUpdated 9 min read

Key takeaways

  • Down is worse: the further down the chart a mark sits, the louder a sound had to be before you heard it, and 0 dB HL means average rather than silence.
  • O marks the right ear and X the left. When bone conduction is better than air conduction, the air–bone gap points to a mechanical problem, and those are the most likely to be fixable.
  • The labels depend on whose table your clinic uses: ASHA calls 16 to 25 dB slight loss, while the WHO defines hearing loss as worse than 20 dB.
  • In 51,989 patients, tinnitus as the main reason for the visit was most prevalent with notched and steeply sloping losses and relatively uncommon with flat losses.
  • A normal audiogram with tinnitus is common: standard testing stops at 8000 Hz and does not measure hearing in noise, nerve connections or the tinnitus itself.

An audiogram plots the quietest tone you can hear at each pitch: pitch runs left to right, loudness in dB HL runs downward so lower marks mean worse hearing, O is the right ear and X the left. Its shape matters for tinnitus too — in a study of 51,989 patients, tinnitus as the main complaint was most common with notched and steeply sloping losses.

Most people are handed an audiogram, told a sentence about it, and leave with a piece of paper they cannot read. This is how to read it, and then the part that is specific to tinnitus, which is rarely explained at all.

The chart

Two axes, and the vertical one is upside down relative to what you would expect.

Left to right: frequency, in hertz. Low pitches on the left, high pitches on the right. The standard test frequencies are 250, 500, 1000, 2000, 4000 and 8000 Hz, often with 3000 and 6000 added. Most of the sounds of speech fall within that span, which is one reason it is the range tested.

Top to bottom: decibels hearing level (dB HL), increasing downward. The further down the chart your mark sits, the louder a sound had to be before you heard it. Down is worse. This trips people up constantly, because every other chart they have seen puts good at the top.

The important thing about dB HL: it is not a measure of loudness in the ordinary sense. The zero point is a reference, not silence — 0 dB HL is the quietest level a young, healthy reference ear can detect at that frequency. Your threshold is expressed as the distance from that reference, which is why −5 dB HL is possible and simply means you did slightly better than average.

The symbols

  • O — right ear, air conduction. Usually printed in red.
  • X — left ear, air conduction. Usually printed in blue.
  • Bracket-shaped marks (< > or [ ]) — bone conduction, tested with a small vibrator resting on the bone behind or in front of the ear.

Air conduction sends sound the whole way: ear canal, eardrum, the three middle ear bones, cochlea, auditory nerve. Bone conduction vibrates the skull directly, bypassing the outer and middle ear entirely.

Comparing the two is the single most informative thing on the chart:

  • Air and bone together, both lowered — the problem is in the cochlea or beyond. Sensorineural. This is what noise damage and age-related loss look like.
  • Bone normal, air lowered — an "air–bone gap" — sound is being blocked before it reaches a working inner ear. Conductive. Earwax, fluid in the middle ear, a perforated eardrum or otosclerosis produce this pattern, and most of them are treatable.
  • Both lowered, with a gap as well — mixed.

If you take one thing from this section: an air–bone gap is the audiogram's way of saying something mechanical is in the way, and mechanical problems are the ones most likely to be fixable.

The numbers, and the fact that two authorities disagree

The pure tone average — usually the mean of your thresholds at 500, 1000 and 2000 Hz — is the single number most reports lead with, and the grade attached to it comes from a table.

The American Speech-Language-Hearing Association's table, in dB HL:

  • Normal — −10 to 15
  • Slight — 16 to 25
  • Mild — 26 to 40
  • Moderate — 41 to 55
  • Moderately severe — 56 to 70
  • Severe — 71 to 90
  • Profound — 91 and above

The World Health Organization draws its lines elsewhere. It defines hearing loss as thresholds worse than 20 dB, and disabling hearing loss as greater than 35 dB in the better hearing ear.

Those two do not line up, and the mismatch is worth noticing rather than glossing. A threshold of 22 dB is normal by the WHO definition and a slight loss on the ASHA table. Neither is wrong; they are answering slightly different questions, and which word appears on your report depends partly on whose classification your clinic works from. If a number and a label seem to disagree, that is usually why.

One more thing the grade hides: it is an average across three low-to-mid frequencies. Someone with normal hearing at 500 and 1000 Hz and a substantial dip at 4000 Hz can have a pure tone average in the normal range and a clearly abnormal audiogram. The average is a summary, and the shape is the information.

The part that is about tinnitus

Here is what makes an audiogram worth reading properly if you have tinnitus, and it is not in most explanations of one.

A 2020 study in Otology & Neurotology reviewed 51,989 patients aged 18 to 80 who had an initial audiometric evaluation at Massachusetts Eye and Ear between 2000 and 2016. It asked which of them came in because of tinnitus, and what their audiograms looked like.

About 20% of everyone attending an initial hearing evaluation had tinnitus as their primary complaint. Its prevalence rose with age until roughly 50 to 54, then declined — not a straight line upward, which is itself worth knowing. Men were significantly more likely than women to present this way.

Then the finding about shape. Tinnitus as the primary complaint was statistically associated with specific audiogram configurations:

  • Most prevalent with notched losses — a dip at one frequency band with better hearing either side of it, the classic pattern after noise exposure.
  • Most prevalent with steeply sloping high-frequency losses.
  • Relatively uncommon in adults with flat losses — thresholds lowered roughly evenly across all frequencies.

The kind of tinnitus reported tracked the shape too. Patients with frequency-restricted threshold shifts often described tonal percepts — a defined pitch. Patients with asymmetric configurations tended to describe broadband percepts — hissing, rushing, static rather than a note.

The authors read this as support for a specific mechanism: that tinnitus arises from sharp discontinuities in the pattern of surviving nerve supply and cochlear amplification, which then induce topographically restricted changes in the central auditory pathway. Not the amount of damage. The edge of it.

That is why a notch matters more than its depth suggests. A cliff in the audiogram is a cliff in the map the brain has of frequency, and the mechanism described throughout this site — reduced input, compensating central activity — has its sharpest expression right at that boundary. It is also, incidentally, the reasoning behind notched sound therapy, which targets the frequency band rather than masking everything — an elegant idea whose trials have struggled to show that the notch is doing the work.

A caution about reading your own chart against this. This is a retrospective study of who walked into one clinic, so it describes association, not a rule about individuals. Plenty of people have flat losses and severe tinnitus. What it gives you is a reason the shape is worth looking at, not a prediction.

If you have the numbers and would rather not eyeball the shape, the audiogram reader plots them, works out the average and the grade on both scales, and names the configuration — with the criteria it used shown beside the answer, because there is no standard definition of a notch to appeal to. It runs entirely in your browser.

Asymmetry, and the hyperacusis finding

A 2023 study in Hearing Research took 626 adults with documented hyperacusis and compared them against an age- and sex-matched group from the same clinic who did not report it.

The result is counterintuitive. Patients with hyperacusis had better high-frequency thresholds from 2000 to 8000 Hz than the comparison group — but significantly larger differences between their two ears across 250 to 8000 Hz. The probability of reporting hyperacusis was highest for normal, asymmetric and notched configurations.

The authors' interpretation is that a central compensatory mechanism dominated by input from the intact or less damaged ear may overshoot, raising neural activity past its baseline and producing sensitivity rather than loss.

The practical version: if you have hyperacusis, a normal-looking audiogram is not evidence against you, and the number worth looking at is the difference between your ears rather than either ear's absolute thresholds. Many in that group reported one-sided symptoms, a history of noise exposure, and tinnitus alongside.

What the audiogram does not measure

An audiogram answers one question well: what is the quietest pure tone you can detect, in a quiet room, at these particular frequencies. Several things fall outside that.

  • Anything above 8000 Hz. Standard audiometry stops there. Damage above the tested range is invisible to it, and noise damage often begins high. Extended high-frequency testing reaches those pitches.
  • Hearing in noise. Detecting a tone in silence and following a conversation in a restaurant are different tasks, and people fail the second with a normal result on the first. The digits-in-noise test probes that separately.
  • The connections between hair cells and the auditory nerve. These can be lost while thresholds stay normal, which is the subject of hidden hearing loss.
  • Your tinnitus itself. Nothing on the chart shows it. How tinnitus is measured covers the instruments that do, and why they measure distress rather than sound.

A normal audiogram with tinnitus is common and is not a contradiction. It means the test found nothing in the range it tests.

What to do with this

  • Ask for a copy. In the US, HIPAA gives you the right to inspect and obtain a copy of the health information a covered health care provider holds about you; in the UK, the right of access lets you ask an organisation for copies of your personal information, and it usually has one month to respond. It is one page, and it is the baseline every future test gets compared against. Getting the first one is the only way to know later whether anything has changed.
  • Look at the shape before the grade. A notch or a steep slope carries information the pure tone average averages away — and on the 51,989-patient data, shape is what tracks with tinnitus.
  • Check the gap. Bone conduction better than air conduction points to a mechanical cause, and mechanical causes are the treatable ones.
  • Compare your two ears. A meaningful asymmetry is worth asking about, both because it associates with hyperacusis and because one-sided findings get investigated differently.
  • If it came back normal, that is a real result and not a dismissal. What a first audiology appointment involves covers what usually follows, and being told nothing is wrong covers what to do when the conversation stops there.

Frequently asked questions

What do the numbers on an audiogram mean?

The vertical axis is decibels hearing level, or dB HL, and it runs downward: the further down your mark sits, the louder a sound had to be before you heard it. It is not a measure of how loud anything is in absolute terms — it is how far your threshold sits from a young healthy reference ear, which is why 0 dB HL means average rather than silence, and why a small negative number is possible and simply means better than average.

What counts as normal hearing?

Two authorities give slightly different answers, which is worth knowing before you read your own report. The World Health Organization defines hearing loss as thresholds worse than 20 dB, and disabling hearing loss as greater than 35 dB in the better ear. The American Speech-Language-Hearing Association's table runs normal from −10 to 15 dB and calls 16 to 25 dB slight. So a threshold of 22 dB is normal by one standard and a slight loss by the other, and which word appears in your report depends partly on whose table your clinic uses.

What are the O and X symbols?

They are air conduction thresholds — sound delivered through headphones, travelling the whole pathway from ear canal to brain. O marks the right ear, X the left, and the convention is usually red for right and blue for left. Separate bracket-shaped symbols mark bone conduction, tested with a small vibrator on the skull that bypasses the outer and middle ear. When the bone results are better than the air results, the gap between them points to a problem in the outer or middle ear rather than the cochlea.

Does the shape of my audiogram say anything about my tinnitus?

It appears to. A study of 51,989 patients at Massachusetts Eye and Ear found that tinnitus as the primary reason for the visit was statistically associated with specific audiogram configurations — most prevalent for notched and steeply sloping losses, and relatively uncommon in adults with flat losses. Roughly 20% of everyone attending an initial hearing evaluation came primarily because of tinnitus, and the likelihood rose with age until about 50 to 54 before declining.

My audiogram is normal but I have tinnitus. What does that mean?

It means the test found nothing in the range it tests, which is not the same as nothing being there. Standard audiometry stops at 8000 Hz, samples a handful of frequencies, and measures the quietest tone you can detect in silence — none of which captures damage to the connections between hair cells and the auditory nerve, or difficulty hearing in noise. Losing those connections while thresholds stay normal is what hidden hearing loss refers to.

Sources

6 named sources

Show the list
  1. Lewis, Jahn et al., 2020Observational study

    Audiometric Predictors of Bothersome Tinnitus in a Large Clinical Cohort of Adults With Sensorineural Hearing Loss, Otology & Neurotology, PubMed (opens in a new tab)
  2. Jahn & Polley, 2023Journal article

    Asymmetric hearing thresholds are associated with hyperacusis in a large clinical population, Hearing Research, PubMed (opens in a new tab)
  3. American Speech-Language-Hearing AssociationPatient organisation

    Degree of Hearing Loss (opens in a new tab)
  4. WHOHealth authority

    Deafness and Hearing Loss Fact Sheet (opens in a new tab)
  5. 45 CFR 164.524Health authority

    Access of individuals to protected health information, eCFR (opens in a new tab)
  6. ICOUnclassified

    Getting copies of your information (SAR) (opens in a new tab)

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